Transformation Institute offers the Essential Natural Hygiene Course in a comprehensive home study format. The Essential Course teaches you all of the fundamental philosophy, principles, and practices of the brilliant, simple, elegant and profound way of life called Natural Hygiene.

Natural Hygiene is an extremely effective system of achieving overall human health and happiness. The name comes from two words: Natural - in harmony with Nature, and Hygiene - the science of excellent health.

The Essential Natural Hygiene Course is approximately 2200 pages in length, divided into 44 separate lessons. It is comprehensive and thorough, fascinating and engaging. You will be amazed at what you learn, and even more excited about how wonderful you will feel as you apply this knowledge to your own life.

"The Natural Hygiene system is TRUE. It is in harmony with nature, in accord with the principles of vital organic existence, correct in science, sound in philosophy, in agreement with common sense, successful in results, and a blessing to humanity."
- Russell Trall, MD (1812-1877)



Have a look through the website to get a feel for Natural Hygiene, and our ENH Course. Answers to most questions you will have can be found on the site. And if you have further questions or comments, let me know. I am happy to answer.

Also, for much more information about fasting, personal health and evolution, go to our sister site VidaClara.com