Overview
The NHC 109 Personal Care & Social Needs Course presents the first group of what we might call 'Support Needs' for healthful living. With this Course we begin our study of many other needs of life... Needs that have more to do with your mental, emotional and spiritual life. It is clear and obvious that correct air, water, sunlight, food, sleep and exercise are required for our physical body to function well.
As you study the needs of life presented in this Course NHC 109, and in Course NHC 110 Psychological & Spiritual Needs, keep in mind that they are quite important as well. Indeed, once your basic practices of healthful living become a daily routine, and your health and vitality are strong and consistent, many of the 'Support Needs' become dominant in your life.
Providing for your major physical needs results in a definite feeling of strength, solidity, and power inside you. Your body knows that it is receiving what it needs, and it rewards you with a sense of ease and smooth functioning in your everyday life. As you study, learn and practice the 'Support Needs', you are rewarded with a more subtle, but often sweetly satisfying feeling of overall rightness and joy in your life.
All needs of life, taken together, complete the full circle, leaving no holes, cracks, or voids. A well-rounded lifestyle not only supplies your needs and provides a solid sense of confidence and resilience, but also keeps you smiling, happy, and contented.
Benefits of Completion
Upon completion of the NHC 109 Personal Care & Social Needs Course, you will know that Personal care and hygiene, living in a naturally comfortable climate, and having basic security needs under control are important aspects of physical health. Carefully attending to these needs can make a big difference in your overall sense of ease and well-being.
When healthful living is practiced daily, your body will take care of itself in most respects. Living in, and interacting with your outside environment in natural, organic and beneficial ways, promotes the finer aspects of excellent health.
Periodic rest and relaxation, along with its opposite, play and recreation, are enjoyable activities that should be attended to daily. Life should be fun!
Interacting with others is prompted by our instinctively gregarious nature. Enjoying time with others fulfills a very deep psychological need within each of us. Whether it be an intimate relationship that provides a loving outlet for sexual desires, deep companionship and building a life together; or whether it be an assortment of casual relationships with others, individually or in groups, we can choose from many different ways to be creative and have fun with others.
This NHC 109 Personal Care & Social Needs Course will teach you:
Enrollment
The NHC 109 Personal Care & Social Needs Course is online, and consists of 10 Lessons, 84 Topics, 9 Lesson Tests and 1 Final Test. Within each Lesson are a number of Topics that cover all the essentials of a particular subject. At the end of each Lesson is a short true/false test. At the end of the Course is a Final Test, which covers all the essential points you learned.
We strongly recommend enrolling into the Natural Hygiene Essentials Program (NHEP). The 10 Course NHEP will give you a thorough understanding of the full spectrum of Natural Hygiene. The knowledge you gain from the NHEP will serve you very well for the rest of your healthy life.
Preview A Course
You can access the NHC 101 Philosophy Course for free with or without an account. This will give you hands-on experience, showing you how the Courses are structured, how to work with the Course online, how to proceed through the Lessons and Topics, and finally, how to test yourself about the knowledge you have learned. It's quite easy to do, and you can see for yourself what Natural Hygiene is all about, and if its philosophy resonates with you.
If you like what you see, please consider enrolling into the full Natural Hygiene Essentials Program. I sincerely believe you will be glad you did!
Course Outline
The NHC 109 Personal Care & Social Needs Course contains the following content: