NATURAL HYGIENE
NATURE'S AIR, WATER & LIGHT COURSE
The Fundamental Elements of Health
Overview
The Natural Hygiene Course entitled Nature's Air, Water & Light (NHC 106) is the sixth Course in the Natural Hygiene Essentials Program. In it you will study the most immediate and important physiological needs of your human body that must be obtained externally.
The greatest body need is for pure air, for it is the most immediate and constant need. It is also vitally important to investigate causes of air pollution inside and outside your home.
What natural, energized water is, and why it is such a critical need. Water is essential to all processes of the body, especially that of assimilation of food, detoxification of harmful substances, and elimination of wastes.
How natural sunlight causes our skin to produce many necessary nutrients. The importance of adequate sunlight on the body, on a regular basis, is very important for human health. The ideal methods of sunbathing are explained.
The dangers of artificial light; there are definite negative health effects from artificial lighting are discussed. For optimum well-being, it is necessary to be aware of any influence which upsets the natural order of life.
Benefits of Completion
Upon completion of the Natural Hygiene Nature's Air, Water & Light Course (NHC 106), you will understand why these three nutritional elements – Air, Water, and Light – are FAR more important to our human health than most people realize. Pure air and water must be supplied in significant quantities every day. Without them, everything goes wrong very quickly. Because they are so important, it is wise to pay special attention to them, and their quality.
Sunlight is rarely considered to be very important to health. Understanding the beneficial effects of sunlight, and the fact that it feels so good on your skin, tells you of its health-enhancing qualities. Humanity has lived outside in Nature for the vast majority of our species' existence. Exposure to sunlight was a daily occurrence in everyone's lives.
With the positive feel-good effects of natural sunlight in mind, it is clear that artificial lighting is a poor substitute. The human body has been optimized to be exposed to natural sunlight for eons. When artificial lighting must be used, especially for many hours each day, careful consideration must be given to obtain the best lighting possible for your health and well-being.
The NHC 106 Nature’s Air, Water & Light Course will teach you:
- Air must be obtained in as pure a state as possible. Failure to receive pure air results in toxicity that leads to disease, even death.
- Fresh air and adequate ventilation at all times are of inestimable value.
- Breathing is the primary function of the living organism.
- Water, likewise, must be obtained in a pure, natural state. The body utilizes water as its transportation medium. Water also serves hundreds of other purposes in your body.
- Sunlight is a valuable factor/influence in all states and conditions of the human body.
- Reproduction in both plants and animals is adversely affected by the use of various kinds of artificial lights. Likewise, many neurological and hormonal deficits occur due to mal-illumination.
- Artificial light does not produce a complete spectrum of light. Its influence tends to upset the natural body rhythms.
- The boundless possibilities for human health, happiness, and progress if you learn to observe the requirements and dictates of your biological heritage.
Enrollment
The Natural Hygiene Nature's Air, Water & Light Course (NHC 106) is online, and consists of 5 Lessons, 51 Topics, 4 Lesson Tests and 1 Final Test. Within each Lesson are a number of Topics that cover all the essentials of a particular subject. At the end of each Lesson is a short true/false test. At the end of the Course is a Final Test, which covers all the essential points you learned.
We strongly recommend enrolling into the Natural Hygiene Essentials Program (NHEP). The 10 Course NHEP will give you a thorough understanding of the full spectrum of Natural Hygiene. The knowledge you gain from the NHEP will serve you very well for the rest of your healthy life.
Student and teacher interaction is available through email, TI’s Telegram channel and we host monthly video Q&A sessions.
Preview A Course
Click the links to access the NHEP Introduction and NHC 101 Philosophy Course for free - no account required. This will give you hands-on experience on how the Courses are structured, how to work with the Course online, how to proceed through the Lessons and Topics, and finally, how to test yourself about the knowledge you have learned.
You can see for yourself what Natural Hygiene is all about. If you like what you see, and if the Natural Hygiene philosophy resonates with you, please consider enrolling into the full Natural Hygiene Essentials Program. We sincerely believe you will be glad you did!
Course Outline
The Natural Hygiene Nature's Air, Water & Light Course (NHC 106) contains the following content: