01.03 – Concepts

Natural Hygiene is the name given to the comprehensive and systematic study of all factors that influence human health. Natural Hygiene is about enhancing physical, spiritual, emotional and mental well-being through education. It provides humanity with a simple, straightforward system for regaining and maintaining superb human health and beauty.

Natural Hygiene is personally empowering and highly liberating. It teaches independence and rational action. It banishes fear and ignorance about health by putting you in control and in charge of your health, and teaching you how to keep it. Ultimately, Natural Hygiene is about your individual freedom and liberty, self-mastery, and joy.

Homo Sapiens, being one of hundreds of thousands of life forms on planet Earth, is always subject to the Laws of Nature every day, in every way… subject to Nature’s Laws exactly the same as every other form of life. To inquire into the causes of health, along with the causes of disease, requires deep inquiry into Natural Laws, in order to correctly determine How To Live for Maximum Health.

Natural Hygiene can be philosophically viewed from many different perspectives. For example, Natural Hygiene can be:

• Logically and rationally examined as a science of life;
• Viewed as an instinctual way of living;
• Felt as an intuitive path… when freed from false beliefs, intuitive wisdom will guide your life beautifully;
• Directed by your natural psychological longings via emotional feedback about your thoughts and actions – tuning into your bodymind’s natural tendency toward health and what feels right;
• A profound spiritual awareness that strongly informs and influences everything you think and do, giving meaning and purpose to your life.

How can you determine correct living practices? How can you know, for sure, the ways of living that best support and promote an optimal lifestyle for maximum health? Again, as always, you go to Nature to learn. Nature is your Mentor and Master Teacher, in all things, at all times. Nature and Her Laws provide the answer to every question about How To Live for Optimal Health.

Your body is always “taking care of its business” intelligently and correctly, every moment of every day. You can interfere with its operation… most people do, every day. But you cannot help your body achieve health other than by furnishing the normal needs of life appropriately. This is what you will learn in the NHEP, and you will master it.